GOLFERS START STRETCHING YOUR SHOULDERS ✅ #golfexercises #golfexercises
GOLFERS START STRETCHING YOUR SHOULDERS ✅ #golfexercises #golfexercises
Having a restricted shoulder turn can massively impact on your golf swing limiting how much you can rotate causing you to lose power and poor technique ❌
Give these four exercises a go to improve your shoulder turn:
✅ Pec Stretch
✅ Posterior shoulder stretch
✅ Tricep Stretch
✅ Lat Stretch
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