Ghanaian Baby Food | Cooking Ampesi For My 7-Month Old Baby | Healthy Ghanaian Meals For Babies
Ghanaian Baby Food | Cooking Ampesi For My 7-Month Old Baby | Healthy Ghanaian Meals For Babies
Join me in the kitchen today as I prepare ampesi also known as abomu, a healthy Ghanaian delicacy for my 7- month old baby.
Ingredients used:
1 large ripe plantain
Kontomire (cocoyam leaves)
1 small onion
1 small tomato
Pint-size kpakposhito (optional)
Palm oil
1 tablespoon fish powder
1/4 teaspoon shrimp powder
Link to @tasteandbloom ‘s…
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