FULL DAY DIET PLAN FOR WEIGHT LOSS
FULL DAY DIET PLAN FOR WEIGHT LOSS
CONTENT OF VIDEO :-
FULL DAY DIET PLAN FOR WEIGHT LOSS
SOME TIPS YOU SHOULD KNOW
1. DO NOT SKIP BREAKFAST
Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry
2. EAT REGULAR MEALS
Eating at regular times during the day helps…
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Itna Sara khane par weight loss nhi hota bro weight gain hota hey
First of all , set mindset for achieve your goal ✊🏻
Wow
Thak you so much. Sir fibroid patient ki diet plane btain
Green tea khali pet le skte h kya
Less sugur 😂
I am suppose to make a perfect healthy diet using the 5 main food groups for next week Thursday the 14th will this work
Thanks for sharing 👍 ❤❤❤
Weight gain plan plZz
Low Calorie Diet + Cardio + Strength Training + Sleep 8 Hrs
Where is rice
Thank you ji😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
4 egg kon khaskta bhala😂
Itna khakr wai weight loss kr skte h jo gym me hard work kr rhe h
Go 16:8 instead 😊
For weight loss just need little bit effort and also focus
Is that working 😢
🙏🏼🙏🏼🙏🏼😍🥰🥰🥰
If i follow this steps can ilose weight my weight 100
I did the famous IU diet for 7 days when I was 13 I was bullied because I was fat. I don’t regret it but it was really unhealthy. I lost 7 kilograms.
Sir apki har video boht informative hai but apko weight loss ki baat karne time products ke bare mein bhi kuch share karna chahiye jaise kuch log dieting vagera nahi kar pate to unke liye grassy life boht effective hai and kuch logo ka budget kam hota hai to ayurslim bhi achi option hai halka slow still nice .. so that har insan ka case apki video mein cover ho sake because har insan ke liye time par khana possible nahi and apko iske sath weight gain par bhi aur videos jrur publish karni chahiye
Disclaimer :this video is not for students 😂bcz we don't have time to sleep also we have to complete our backlogs especially any competitive exam aspirants 😅
But I don't have money for everyday
Bro i cannot afford 200 gm paneer daily
As salam O alikum.. And what about for weight gain 🤔🤔🤔🤔
This work I agree with this diet… Believe me it work…. ❤
Please keep diet plan for weight gain
Dal ki boyar
This is the crt way i am searching this type of video 1 year very useful monday onwards i am following this chart
But chicken or heavy food at n8🤔
I have been dieting the same diet for 18 days and I lost 5kg and I stared taking moringa power in the morning empty stomach is it good because sence last 4 days I haven't lose much it's like 300grams around should I continue taking this powder or not please answer 🙏🙏🙏🙏
అంతా డైట్ బాగానే ఉంది. నైట్ 8 కి చికెన్ తింటే ఎలా.అస్సలు డైజీషియన్ అవుతుందా.
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I Lost my 24 weight simple diet❤
I am going to follow this from today. will update in a month😅
Feedback dorkatledhaa 😂😂
way to reduce obesity
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