Emotional Eating, almost destroyed my life!

Emotional Eating, almost destroyed my life!

In this video I discussed what I did to lose 50 lbs in 5 months as a 40+ yr old. After grief, the scale krept up to 213 lbs. I finally reached my breaking point in the summer of 2023. And heres my journey of what I did to get it off. I hope you enjoyed this video . Thank you so much for tuning in. Keep up with me in my daily life by watching my…

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