Elevate mornings with ghee! Discover gut health secrets.๐Ÿ”ฅ #HealthTips #ghee #gheerecipes #healthy

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athompson

Joined: Mar 2024
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Elevate mornings with ghee! Discover gut health secrets.๐Ÿ”ฅ #HealthTips #ghee #gheerecipes #healthy


As a gut health nutritionist and a person who has lost 30 kgs, I cannot emphasize enough on the importance of having ghee first thing in the morning. A lot of people do also have coconut oil in the morning which is very rich in MCT. But I like my original natural Desi ghee made out of cows milk. Ghee is the first thing that I consume everyโ€ฆ

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49 Comments

  1. ๐Ÿคฎ๐Ÿคข๐Ÿ˜ฑ๐Ÿ˜ฐ๐Ÿ˜จ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฌ๐Ÿ˜ต๐Ÿคฏ

  2. I tried it once or twiceโ€ฆye achi hai weightloss ke ly but one thing jinko coffee shi nhi bethti plz vo avoid hi kre ise โ€ฆ๐Ÿ˜…thats the truth bcz isko khali pet lena sbko suit nhi krta

  3. What is point of doing all this when most of these celebrities are drinking and smoking.Sorry to say this,but some of them have really bad teeth๐Ÿ˜ทโ€ฆ..God these people!