Egyptian Bamaya(okra) with meat
Egyptian Bamaya(okra) with meat
The ingredients :
1 kg beef or lamb
1 kg bamaya (okra)
2 litres of water
4 bay leaf
Cardamom pods
1 medium onion
2 -3 chopped tomato
3 cloves garlic
1 litre of beef stock
1 tbsp tomato paste
Salt
Black pepper
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