Documentary | Food For Athletes
Documentary | Food For Athletes
In this documentary, we dive into the importancy of food and nutrition for our athletes.
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do you drink raw milk in africa?
I wonder they don’t eat much meat (most nutritious ) because they don’t have access to it
So I searched for ugali and it turns out to be a type of polenta. In the Dutch Caribbean we call it funchi, made of yellow maize flour. It’s a traditional staple eaten with soups, stews, fish, etc. I can’t run like a Kenyan but I can eat somewhat like one 😄
KEY : IT'S A NORM.
A SLAP TO BCAA, CREATINE , PROTEIN GULPING ATHLETES
https://youtu.be/NI5DaR28IFQ?si=hfoArnPZOC12Mgoh
HARIBO for me Ugali for them
John 3:16
Well done ppl
What no supplements, hard to swallow?????
The first World are programed to consume mindlessly we can learn so much
would love to try some ugali
These are superfood!!
I am craving ugali! one day I hope to eat it!
no matter how good you train… you wont perform good without proper nutrition.
I LOVE you all's videos, and I especiallyl like the fact that you show the Kenyan, Ugandan, AND Ethiopian training camps!
I love how simple they eat, with just locally sourced food.
No fancy running gels, packet carbohydrate.
Ugali , meat and milk
We eat similar to ugali which is called "Ragi kali" in the south of India, It is made of foxtail millet flour, and while the preparation method is the same ! . It is definitely a very nutritious & rich food. 🙂
🙌👏🙌
what is ugali and where can i get it!?
They eat mostly vegan ? Interesting
How to shin pain relief
Need to figure out what is this Ugali that gets them running like crazy
Is it possible to get the proper white ugali flour in the UK? I can only see the yellow stuff in the shops and it doesn't taste or cook the same
McD will use ugali as substitution for the buns of Big Mac.
love me
1600m running plan btao ni
1:18
We all missed it. Kipchoge was wearing the alphafly 2 back in December lol
Very good
World class athletes with a very humble attitude
Humanity restored 👏🏻👏🏻👏🏻
Great documentary. Congrats!
Please pass the Ugali!!!❤️❤️❤️❤️❤️❤️😍😍😍😍🙏🙏🙏🙏🙏🙏🙏🙏
Go vegan
Sir maddel distance runner best suppliment name
Koi bahi hindi mai batao kyaa khaty hai yeh
Please tell me the process of breathing during distance running
Теперь все едим угали!
Mixed race Asian Brit here and love this.
The westerners avoid starch intake it doesn't work for them what works is water meat fruits and veggies starch is a no no for us at least for me I can't eat all that starch cause it means gain weight for me
Thanks for indian