Do This Everyday In 2024 For 6 Pack Abs
Do This Everyday In 2024 For 6 Pack Abs
Join Chris Heria as he takes you through a 6 pack abs workout you can do everyday! Want to finally get six pack abs? Do this workout everyday and you will!
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Reviews
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Day 2
it took me 4 months to be able to complete this circuit without pausing the video for longer than he allows us to (though he cheats us with a shorter time between chair crunches and the in&outs). I still feel like dying by the time the bicycles come up, but they're now doable as opposed to when I first started back in January.
best workout felt my abs for days after! thanks Chris
1st day of 30 days
Every time I do this I think your crazy lollll it burns so bad
how many round should i do this in a day
Day 6 done
I improved crazy
Ive been going every day and honestly i cant see my abs yet and body dysmorphia is hittong me hard because i keep saying im fat when o cpuld be fit and sometimes if i get a sweet or like noodels instead of something healthy i wanna die
3rd week n finally did all exercises withoit resting
I'll do one sit up every like this gets
22/4.
Day 5 done
i have 8 pack now thank you
I don't feel the burn like he says. Idk what I'm doing wrong if I'm doing anything wrong. It's mentally draining tho trying to consistently do this and nit feel like I'm making any progress
Day 4 done
My legs are holding me back I feel I’m working them in some of these drills? Thanks for the workouts man!
I’m gonna try to do a push-up for every like I’m not saying like I am going to, but I’m gonna say I’m trying to and I’m not doing 1000 push-ups if it gets 1000 likes I’m doing 100
I've been doing this program for a few weeks and I've had great results. But I noticed a very genius detail that caught my attention 😅. You and your team put your YouTube ads in the part where the plank movement is done. So plank never takes 45 seconds 😅 thank you @ChrisHeria
Who all are still doing this is April
Legends guys keep it up 🙌🙌
It’s mid-April, 2024. How y’all looking so far on this regiment?
I forget to comment
Day 3 done
Day 1:
Barely able to keep up with the exercises, had to keep pausing the video because I couldn’t even lay down without my abs dying. I’ll keep updating
My abs are burning like fire guys.🔥🔥 I determine to continue building up using this channel. Thank you.
Any execuse that can replace knee squeeze and the bicycles thats just as good
Your videos have made me too ripped bless you💋💋
Y dont i frel the burn on 1st 2 exercises?!
I don’t know but I have done this for a few days im a child but I realised that i have abs allready
Bro thank you so much. I have benn doing this for 2 vecks and i have a 8 pack abs