DItch The Diets with Dietitian Deepa – Unleashing The Power of Lentils for Weight Loss

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CHEF AJ

Joined: Apr 2024
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DItch The Diets with Dietitian Deepa – Unleashing The Power of Lentils for Weight Loss


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9 Comments

  1. Dear Nutritionist Deepa. Thanks for your amazing presentation and historical background of pulses. Just one small remark, you mentioned soy beans under crops like wheat. Soy beans, just like all other beans, peas and lentils, are a nitrogen fixer and belong to the Fabaceae family of plants. One more fact you could correct in your presentation. Legumes have small nodules on their roots which have the ability to exchange nitrogen with soil bacteria. With other words, they can grow in poor soil because of this amazing nitrogen harvesting activity and not because they are rich in protein🌿💚🌿

  2. OK. Need to find all my lentils and get to cooking 🙂. Good thing I really like them. Deepa forgpt to mention that in several countries of the world lentils are eaten on New Year's Eve for Good Luck 🙂 !!