DIET PLAN FOR WEIGHT GAIN ✨#diet #bodybuilding #weightgain #fitnessmotivation #coachpk
DIET PLAN FOR WEIGHT GAIN ✨#diet #bodybuilding #weightgain #fitnessmotivation #coachpk
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Don't eat raw oats because it may not be digested by your stomach
Before or after workout
bhai araam b chye body ko tab banti hai body
Hmmmmm plan..😢
By using this product you will be able to stay clean for 90+ years.
https://getaizenpower24.com/start/index.php#aff=PK6299 use and life enjoy
Oat should be added in hot milk or normal
Bad taste bro 🤮 iam allready try 😢😢
Roj khana same yehi toh game hai babu bhaiya
Bolte hai isse weight loss hota hai
Very Nice
Almonds should be soaked
Other wise it harms our body
Shld be taken after gym or before gym?
Nice
U can also add whey protein
Good keep on
music name
Workout ke pehle khaye yaa badme bhai ?
Bro eee video ki aa bgm avasrama
Back g4iund music be like… hoga Mara Sara hoga Mara Sara 😅😅
Uska shake banalo
Badam only 4to5
oats??
Bhai kab khana h isko
Bro put some dates
Always soak almonds,oats and raisins… It will be easy to digest and nutrients absorption
Kcl kitni hai?
Can't digest
Cheapest diet😂
amiro ki doet
Pᵣₒmₒˢᵐ 😬