Day 35 Muscle Gaining | Fullday diet plan in tamil | bulking in tamil #diet #weightgain #fatloss #yt
Day 35 Muscle Gaining | Fullday diet plan in tamil | bulking in tamil #diet #weightgain #fatloss #yt
Day 35 Muscle Gaining | Fullday diet plan in tamil | bulking in tamil #diet #weightgain #fatloss #yt
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No monryyyyy😢😢😢😢
U eat whole eggs?
Vocie ❤
Nice
For decrease
Dei ethuku peru dita😂
Saare green vege enge?
Fruits vegetables ?
Fibre eh illiaiye? Vegetables or fruits?
bro andha snacks sapta 4 eggs. whole egg or egg white matum saptingala
Veggies enga pa
This is too much food bro if you can’t handle your own body weight no
point in pushing ourselves, try doing plank for one minute if you can handle that then all good
Peanut butter enga vanguradhu?
Bro.. Whey protein edukuringla..?
Cut or bulk bro
Good luck bro