DAY 31 | Dedicate | 🦋 BODY, MIND, SOUL: 30 Days of Yoga Transformation with Nico 🦋

Author Avatar

Black Yogi Nico Marie

Joined: Mar 2024
Spread the love

DAY 31 | Dedicate | 🦋 BODY, MIND, SOUL: 30 Days of Yoga Transformation with Nico 🦋


Hey, ya’ll! Welcome to DAY 31 & our LAST DAY of the BODY, MIND, SOUL: 30 DAYS OF YOGA TRANSFORMATION CHALLENGE. Today’s video is entitled DEDICATE. As our journey comes to a close, I’d like you to dedicate this practice to someone or something you love. Personally, my practice is dedicated to YOU! Thank you ALL for allowing me to be your yoga…

source

Reviews

0 %

User Score

0 ratings
Rate This

Sharing

Leave your comment

Your email address will not be published. Required fields are marked *

44 Comments

  1. This challenge was so good!! I had to pause in between because I got sick, but I finished it today and enjoyed it so much! Thank you Nico 😊 I will be doing the seven days intermediate sculpting next ❤

  2. YESSSSS! Completion! Thank You Nico! This has been an awesome series and cant wait to begin another one….Tomorrow..I did not realize how much peace and calm yoga in the morning brings to my day!

  3. Thank you Nico <3 i finished this super late but I am so glad I kept going, thank you for being the most stabilising part of my life the past couple of months. peace and love always and i hope you are doing blessed x

  4. Thank you so much for having us take the time to dedicate this to someone/ something. I was happy from the beginning & this kept me in the right mindset even while my fears tried to get me. 🩷

  5. I made it!!!!! I did manage to do a full 30 days in a row in January, but I was so out of shape when I started so I was not always able to do your 20+ minute practices AT FIRST. Not to mention I have been overwhelmed with a lot of stuff within my mind and my spirit. I have really been able to reconnect with myself by committing to doing this journey with you. My energy feels like it’s flowing again and I have committed to my mental and physical health since I started. I encountered some roadblocks that kept me from always putting in the effort in February, but I am SO much stronger now and the difference is incredible. I can ACTUALLY bring my knee up to step into a lunge for the first time in 2 years!! Nico Nico Nico… thank you so much for this journey! This challenge was my favorite of yours so far! Namaste 🙏

  6. Ayyy we did it!! Thank you so so much for this journey Nico! It took me 2 months to complete this challenge and I am so grateful that I stayed dedicated at my own timeline. I have attempted many of these challenges in the past but can become so hard on myself when I miss a day so I just give up entirely. But not this time! I did it in my own time and the journey was beautiful. Thank you so much Nico. I am a better yoga teacher because of you.✨💖🙏🏼💖✨

  7. Hey Nico, I finally did it! One could say that I’m 3 weeks late but I actually did yoga every single day. On some days I just preferred to do 10 minute sessions. This was an amazing experience & I gained a lot from it. You’re the best! 🫶❤

  8. I may have just finished • and I feel great! The culmination of the Full Moon in Virgo is bringing this to a close! I’m excited to begin watching your other videos and personalize my practice and listen to my intuition during this Pisces season! Peace & love right back atcha! ✌️💛✨

  9. Yay! I did it. There was days where I didn’t think I would complete this challenge but I believed in myself and pushed through. It feels very rewarding. Thank You, Nico 🤍

  10. i love how this is a dedication practice ❤❤❤ SO GOOD!!! thank you for making such amazing videos that are so accessible ❤❤❤ loved this entire challenge

  11. I started this challenge midway and ended it officially today. My goodness the flexibility and peace of mind I've gained throughout this challenge has been invaluable. Thank you so much Nico!!!

  12. 44 days later, and I have completed this challenge! Thank you for sharing your gifts and light with us. I feel transformed into a beginner's yogi and looking forward to making this and meditation a part of my daily practices ❤❤❤