COOKING MATOKE ( PLANTAINS) WITH CHEF MIKE IN NAIROBI,KENYA | KENYAN DISHES | AFRICAN MEALS| BANANAS

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COOKING MATOKE ( PLANTAINS) WITH CHEF MIKE IN NAIROBI,KENYA | KENYAN DISHES | AFRICAN MEALS| BANANAS


Today, I’m cooking Matoke in Garlic and Rosemary Sauce.

Matoke is a rich indigenous food that may be considered as a vegetarian or cultural meal, and I personally love it because it is simple to make and full of flavour!

I used the new fresh Fri Garlic, which has been blended with real garlic oil -the food preparation was easy, and I did…

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