Cooking Lesotho's Healthy and Delicious Pap Staple Food with Chicken Stew | African Village Life

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Cooking Lesotho's Healthy and Delicious Pap Staple Food with Chicken Stew | African Village Life


Maize meal is the staple food of Lesotho and in this video I show you how we cook it. It can be enjoyed with various vegetables and meat. Babies and children are often fed pap mixed with milk. In this video I made a chicken stew to go along with it.

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