Cook with me: Ombidi that your kids will love |Authentic Namibian Style | Sizzles Diaries

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Sizzles Diaries

Joined: Apr 2024
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Cook with me: Ombidi that your kids will love |Authentic Namibian Style | Sizzles Diaries


Ombidi/Omboga in my local vernacular is also known as Wild Sun Dried Spinach scientifically known as [Cleome gynandra] belongs to a family of wild edible leafy greens is indigenous to Southern Africa. The young shoots from the plant often the flowers, and both are boiled togather with other edible wild leafy greens and consumed as a potherb,…

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36 Comments

  1. I do not know how I missed this peaceful video, but I am glad that God has revealed it to me right now! Again, I cannot praise the Lord enough. I thank God for manifesting Himself through your creativity! You are truly anointed! This is just what I needed to see today! Thumbs up from me!

  2. You did an amazing job it looks really good, I would love to eat more of your food. I have two sisters in law one from Moraco and one from Ethiopia my morracon sister is an excellent cook.

  3. new fam here and you are the first let Namibian am connecting with. I just love our motherland! Our food is so similar and delicious . I love the process ! You really washed the greens well

  4. This is how l prepare it too l think its the same as we have in Zimbabwewe call it ulude or nyeve .it doesn't need many thungs thus why l like it.l like both methods with water for soup or juss like the way you did it

  5. This ombidi looks similar to what Yoruba people in Nigeria call efo and the swallow next to it looks similar to eba. I always love how similar our foods look. And yea sand is always a bummer but this final product came out fabulous!

  6. This is very Informative..very Educative..
    I run away from using sun dried vegetables because of the stones..but with this Method I can begin to enjoy my dried veggies!!..🙌..Thank you sis🤗