Cassava Leaves Stew | How to Cook Sombe | Ugandan food

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Cassava Leaves Stew | How to Cook Sombe | Ugandan food


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40 Comments

  1. Cassava leaves are a great delicacy. You may prepare and insert Gnut or Sesame (simsim) paste. You may insert smoked fish, beef or chicken. All is so good.

    For me i crush the leaves by pounding in a motar using a pestle. Insert in a sauce pan, cover saucebpan and place on fire to steam. Slice or grate tomatoes in a separate saucepan.
    Insert onions, ginger, garlic carrots and green peppers in the motar containing the cassava leaves and pound together to crush. Simmer or use little heat so it doesn't burn all this while the saucepan is covered. Do not forget salt. You may insert bi carbonate of soda or magadi to soften the cassava leaves. After an hour you can enjoy serve the cassave sauce with Ugali, cassava, rice matooke, potatoes or chapati.

  2. Happy Tours Africa is following you from UGANDA 🇺🇬🇺🇬🇺🇬 Enjoy sombe the cassava leaves. Greetings from UGANDA 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬

  3. This dish is also common in Sierra Leone and Liberia but cooked slightly differently. Now I know to stem the leaves first so it is easier to pound.

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