Neisha Berry did fried pork Pankhurst chicken strips. You could also cut up the chicken and simmer in water for a couple of hours. Then take the meat off the bones and liquify the skin with some of the broth in a blender and dice the gizzard, heart and liver into dice and then eat it as a chicken soup. You could freeze it in meal size portions.
Thanks, y'all, as always. I'm simple and pretty much stick with eggs and ground beef, and never real tire. I get my "variety" by different seasonings. I may pay for Ede's extra meal plan bundle since it does include a beef, bacon, butter & eggs meal plan. I may do a brisket; have always loved corned beef, which is just a specifically seasoned brisket. May have to look at how Ede cooks ox tails, 'cause even my local Wal Mart carries ox tails. Thanks again!
So my c-peptides have dropped below normal(.74L) but my glucose is 85. Cywes said I should increase my intake of lean meat so now I'm eating CHICKEN! It's good!
A nut flour is also an option for making crispy chicken… dip in nut flour, dip in egg then back in the flour a second time if you don't like pork rinds 🙂 don't forget to add some spices like garlic powder (not garlic salt) paprika, pepper, cardamom or ginger :- )
How much is two pound ?
Thank you
Hey yallllll starting on Monday hopefully this helps kill my sibo off
Wholefoods being cheaper…yep I agree. Same here in NJ.
Neisha Berry did fried pork Pankhurst chicken strips. You could also cut up the chicken and simmer in water for a couple of hours. Then take the meat off the bones and liquify the skin with some of the broth in a blender and dice the gizzard, heart and liver into dice and then eat it as a chicken soup. You could freeze it in meal size portions.
Whole Foods is less expensive because Amazon bought it a few years ago and they have been working on lowering the prices.
Thanks, y'all, as always. I'm simple and pretty much stick with eggs and ground beef, and never real tire. I get my "variety" by different seasonings. I may pay for Ede's extra meal plan bundle since it does include a beef, bacon, butter & eggs meal plan. I may do a brisket; have always loved corned beef, which is just a specifically seasoned brisket. May have to look at how Ede cooks ox tails, 'cause even my local Wal Mart carries ox tails. Thanks again!
I really enjoy your content but would prefer videos instead of all lives. It would be great to have both!
So my c-peptides have dropped below normal(.74L) but my glucose is 85. Cywes said I should increase my intake of lean meat so now I'm eating CHICKEN! It's good!
Hey Black Carnivores
You both look fabulous. Must be that Meat!!!
Thank you for the information
A nut flour is also an option for making crispy chicken… dip in nut flour, dip in egg then back in the flour a second time if you don't like pork rinds 🙂 don't forget to add some spices like garlic powder (not garlic salt) paprika, pepper, cardamom or ginger :- )
chicken frames will make great
bone broth
Thank you for the information!!👍🏼
It's always a great video, thank you both for being here tonight.