Cardio Tier ListπŸƒπŸ½β€β™‚οΈπŸ’¨ #bodybuilding #fitness #gym #weightlifting #workout #fitnessshorts

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Denali Gordon

Joined: Apr 2024
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Cardio Tier ListπŸƒπŸ½β€β™‚οΈπŸ’¨ #bodybuilding #fitness #gym #weightlifting #workout #fitnessshorts

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34 Comments

  1. Bro fortgot that walking is min c Tier cause of less risk of injuries for peopel after or on a bulk or just overweight peopel getting in shape it's easier to walk then to jogg and split your shins and you could always just take a friend or a date with you and talk trough all of it and have fun

  2. Bs walking is best cardio , is not taxing, doesnt spike hunger hormones , is natural way humans evolved rather then spriniting over some conveyer belt like a hamster