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Home    Nigeria Citypages    Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss @AeroFitSA 🇿🇦
Nigeria CitypagesNigeria Health & Wellness16 December 2024

Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss @AeroFitSA 🇿🇦

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Aerobic Fitness South Africa 🇿🇦

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Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss @AeroFitSA 🇿🇦

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33 Comments

  1. @Monica-70 says:
    16 December 2024 at 3:06 pm

    This is my first workout since my balance disorder 2 years ago, and I loved it! Thank you!

    Reply
  2. @Lhoza.Nikolai says:
    16 December 2024 at 3:06 pm

    This is beautiful. Unity at the gym💪🏽

    Reply
  3. @katlegoledwaba5462 says:
    16 December 2024 at 3:06 pm

    @adamafullah5001 I can relate. I used to do aerobics and the part where he adds like 5/6 moves all in one is really not beginner friendly. Other than that everything was fine.

    And if it was beginner than even the people on the video wouldn’t be confused😂 no ways

    Reply
  4. @katlegoledwaba5462 says:
    16 December 2024 at 3:06 pm

    Everything was fine then it was just too complex. Not beginner friendly at the end at all.

    Reply
  5. @mahatakubushi8241 says:
    16 December 2024 at 3:06 pm

    Where can one get these songs/playlists ?

    Reply
  6. @bhiltekeste966 says:
    16 December 2024 at 3:06 pm

    Câmera man the worst in the world , can't get the whole exercise on camera 😢

    Reply
  7. @balnad7809 says:
    16 December 2024 at 3:06 pm

    Vos exercices sont super mai la musique devrait être un peu plus entraînante pour donner du courage 😢😢😢😂😂❤❤❤

    Reply
  8. @zinhlemhlongo7779 says:
    16 December 2024 at 3:06 pm

    waze wenza kahle ucc wamateku a pink nekepisi phambili❤

    Reply
  9. @brightforson110 says:
    16 December 2024 at 3:06 pm

    Please I want the name of the mixes

    Reply
  10. @luandercynthia9731 says:
    16 December 2024 at 3:06 pm

    Inzima lento

    Reply
  11. @pendakhan852 says:
    16 December 2024 at 3:06 pm

    This is perfect for begining

    Reply
  12. @afonsojamisse5453 says:
    16 December 2024 at 3:06 pm

    Everybody lost

    Reply
  13. @salomekone9643 says:
    16 December 2024 at 3:06 pm

    I loved it, who is this coach ? I would like to watch more of this ❤

    Reply
  14. @MariamTraoré-t4r says:
    16 December 2024 at 3:06 pm

    Trop rapide pour moi pour les apprenants

    Reply
  15. @tatiesteves1806 says:
    16 December 2024 at 3:06 pm

    Amei 👏👏👏👏🙏😍

    Reply
  16. @bethusilebhembe3747 says:
    16 December 2024 at 3:06 pm

    Wl be doing this first thing today

    Reply
  17. @thabelomohasoa4288 says:
    16 December 2024 at 3:06 pm

    ❤❤ super cool,the energy is 🔥

    Reply
  18. @LoveKaspary says:
    16 December 2024 at 3:06 pm

    I love ❤ couch iam good work

    Reply
  19. @LoveKaspary says:
    16 December 2024 at 3:06 pm

    Nice 👍 dance and couch 6:10

    Reply
  20. @SamielleGrustave says:
    16 December 2024 at 3:06 pm

    Haiti 🇭🇹😍😍😍💯💯

    Reply
  21. @winkymotaung6747 says:
    16 December 2024 at 3:06 pm

    Easy does it my brother ❤❤❤

    Reply
  22. @ricardomajola3507 says:
    16 December 2024 at 3:06 pm

    Good in beat fitness 😂😂

    Reply
  23. @senzekilepreciousmsomi5255 says:
    16 December 2024 at 3:06 pm

    Will definitely try this at home, as a beginner plz keep posting more for us so we can as we get better pay for monthly services🙏🙏🥺

    Reply
  24. @johnpacker4812 says:
    16 December 2024 at 3:06 pm

    The girl on the left is messing up, she's just doing her own thing 🤢🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮

    Reply
  25. @Kelebot says:
    16 December 2024 at 3:06 pm

    Great staff

    Reply
  26. @AnnaNtaoute-cy8hs says:
    16 December 2024 at 3:06 pm

    Μπράβο μπράβο ❤❤❤ μου αρέσει ❤❤❤❤

    Reply
  27. @RudolfKomieter-io7oc says:
    16 December 2024 at 3:06 pm

    I'm interested

    Reply
  28. @ArethaTwana says:
    16 December 2024 at 3:06 pm

    Happy Father's day guys❤❤❤

    Reply
  29. @Diopenmarket says:
    16 December 2024 at 3:06 pm

    What’s the name of this mix?

    Reply
  30. @eunicechipumuro5783 says:
    16 December 2024 at 3:06 pm

    Who sang the song

    Reply
  31. @leratomolobi4605 says:
    16 December 2024 at 3:06 pm

    Not here to perfect movement but to have fun❤. This kèeps me going

    Reply
  32. @SarataSagna-xb3th says:
    16 December 2024 at 3:06 pm

    i like this coach Bang's

    Reply
  33. @buttercup4994 says:
    16 December 2024 at 3:06 pm

    Too much stop/ pause too confusing wasn't smooth at all

    Reply

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