Cardio ❤️ BEST AERODANCE for BEGINNERS #weightloss @AeroFitSA 🇿🇦
Aerobic Fitness South Africa 🇿🇦
Joined: Mar 2024Tags
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This is my first workout since my balance disorder 2 years ago, and I loved it! Thank you!
This is beautiful. Unity at the gym💪🏽
@adamafullah5001 I can relate. I used to do aerobics and the part where he adds like 5/6 moves all in one is really not beginner friendly. Other than that everything was fine.
And if it was beginner than even the people on the video wouldn’t be confused😂 no ways
Everything was fine then it was just too complex. Not beginner friendly at the end at all.
Where can one get these songs/playlists ?
Câmera man the worst in the world , can't get the whole exercise on camera 😢
Vos exercices sont super mai la musique devrait être un peu plus entraînante pour donner du courage 😢😢😢😂😂❤❤❤
waze wenza kahle ucc wamateku a pink nekepisi phambili❤
Please I want the name of the mixes
Inzima lento
This is perfect for begining
Everybody lost
I loved it, who is this coach ? I would like to watch more of this ❤
Trop rapide pour moi pour les apprenants
Amei 👏👏👏👏🙏😍
Wl be doing this first thing today
❤❤ super cool,the energy is 🔥
I love ❤ couch iam good work
Nice 👍 dance and couch 6:10
Haiti 🇭🇹😍😍😍💯💯
Easy does it my brother ❤❤❤
Good in beat fitness 😂😂
Will definitely try this at home, as a beginner plz keep posting more for us so we can as we get better pay for monthly services🙏🙏🥺
The girl on the left is messing up, she's just doing her own thing 🤢🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮
Great staff
Μπράβο μπράβο ❤❤❤ μου αρέσει ❤❤❤❤
I'm interested
Happy Father's day guys❤❤❤
What’s the name of this mix?
Who sang the song
Not here to perfect movement but to have fun❤. This kèeps me going
i like this coach Bang's
Too much stop/ pause too confusing wasn't smooth at all