Burn to the Beat Dance Intervals: African Dance Cardio Workout- Keaira LaShae
Burn to the Beat Dance Intervals: African Dance Cardio Workout with Keaira LaShae is an…
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That was great! I wish it was longer… 30 min next!
These workouts are the best! Where did you go?
That was so much FUN!! I just found this series and I can't wait to try the others. THANK YOU!
Hi team, does anyone know the name of the girl with the tattoo? is she also a coach?
. This is good stuff, ma'am. Thanks
What a fun way to loose some fats. Thanks sis, loving it. I lost 1kg at my first attempt, I only did 30 minutes of your dances. Cheers from China.
Very cool exercises….love it
Спасибо!!
Hi I love your help
Great one tonight!
love it, fitness shouldnot be pinful.
Whoooo really had m sweating by the middle and the moves were fun 🤗💜
Great video and congratulations dear!
Amazing workout! I'm sweating like crazy lol
I love her, have been following her since the beginning of her career.
Feelin' It! 👌🏽💦💃🏽
can anyone tell me whats the name of this song?
Keairathe baddest boss
Wwss
lol… trying it any almost out of synchronization. cannot move the leg and hand at the same time xD
Whew! I made it through . Gotta think what your doing .. some fast moves!!!
OMG IM SWEATING
OHHWWW GOD
HELL OF WORKOUT👉👉👍 👍 👍
How come the leader isn't sweating? I would have a sweat pool all around me.
I usually get bored with workouts, but i had fun and this one flew by! I usually struggle 5 minutes in and change to a different workout. WOW!
Caucasian women are said to be one of, if not the wealthiest, class of women in America. Can you imagine if they regularly shared their true inside skills and information on finance and home freely like how it seems so called black women have shared certain information and skills with them? Where is the sisterhood?
Anywhere i can get the Music from?
Subscribe only for keiara
Keaira pumps my morning each morning I exercise with her for the past 3 years. I subscribed to befit cause of her.
am i the only one so fat that even during her "COOL DOWM" i was still out of breath and heated up……?
Very nice how to leaning.
Great workout. Fun. Thanks
this was so intense!! and the most fun I've had exercising in a long time <3 <3 <3
The instructor is love😊