Before and after becoming vegan #shorts

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athompson

Joined: Mar 2024
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Before and after becoming vegan #shorts

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47 Comments

  1. Mmmm this is good 🍔🍗🥓🍖🍔🥩🍗🥓🍔🍗🥩🍔🍗🍔🥩🥩🥓🍔🍗🍔🍔🍗🥓🥩🍔🍖🍔🍔🍔🍖🍗🍗🍖🍖🥩🥓🍗🍔🍗🥓🥓🥩🍖🍖🍖🍖🍖🍖🍖🥓🥓🍔🍔🍔🍔🍗🍖🍖🍖🍖🥓🍗🍔

  2. 🥩🥩🥩🥓🍖🍗🍖🥓🍖🍗🍖🥩🍔🥓🍖🥓🍖🥩🍖🥓🍖🍖🥩🍔🍔🥩🍖🍖🥩🥩🍖🥓🥩🍗🍗🥩🍖🍗🥩🥩🥓🍔😋😋

  3. You decrease caloric intake from the vegetables that have 38% lower contents of nutrients than in the middle of the 20th century.

  4. Anecdote about menstruation – I used to have really bad cramping and had to puke every time I’d menstruate. Every period was like this since I started menstruating. Went vegan (fruit, veg, grains, beans with enough calories) and I had my first ever period without nausea which was amazing. The symptoms improved massively. Interestingly, the pain got more intense when I started eating lots of vegan junk food and improved again when I got back to eating more unprocessed plant foods 🌱