Bamia Mafrooka || Blended Okra Stew || Vegan 🌱 Recipe

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Asedo’s Kitchen

Joined: Mar 2024
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Bamia Mafrooka || Blended Okra Stew || Vegan 🌱 Recipe


Bamia Mafrooka || Blended Okra Stew || Vegan Recipe

Bamia is a Sudanese/South Sudanese blended okra stew. This stew has a slimy texture to it, and it is usually cooked with meat and a blend of spices and garlic. It is a simple yet delicious meal that you would find in many Sudanese and South Sudanese households.

Growing vegetarian and vegan…

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