Ayurveda inspired morning routine 🫶🏽✨ #youtubeshorts #shortsfeed #morningroutine

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Radhika Jagtap

Joined: Jun 2024
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Ayurveda inspired morning routine 🫶🏽✨ #youtubeshorts #shortsfeed #morningroutine


Ayurveda inspired morning routine 🫶🏽✨ #youtubeshorts #shortsfeed #morningroutine

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24 Comments

  1. Namaste! I deeply respect the principles of Ayurveda, which traditionally excludes non-vegetarian food. However, I've encountered unique health challenges in my life. In January 2021, I was diagnosed with third-stage tuberculosis, requiring a two-year treatment that concluded in December 2022. One of the significant side effects of this treatment was severe weight loss, and at my lowest point, I weighed only 35 kilograms. During my recovery, medical professionals strongly recommended a protein-rich diet to aid in my recuperation. Having been raised on a non-vegetarian diet, my mother ensured that I received proper nutrition to help me combat the illness.

    Throughout my treatment journey, I delved into various spiritual and holistic practices, including reading the Bhagavad Gita, exploring yoga, and studying Ayurveda. Consequently, since 2023, I've made a conscious decision to transition towards a non-vegetarian diet, albeit still including eggs, to support my goal of gaining weight. However, my ultimate aspiration is to embrace a pure vegetarian lifestyle by 2025. I firmly believe that lifestyle changes require patience and commitment, and I'm genuinely delighted to share that someone who once consumed meat daily now aspires to be a vegetarian.

    One of my proudest accomplishments in 2023 was abstaining from meat consumption for four consecutive months, despite it being regularly prepared in my household.

    It's essential to recognize that each person's journey is unique, and some individuals, like myself, may face serious and traumatic medical conditions necessitating specific dietary choices. Therefore, I kindly urge everyone to exercise empathy and refrain from making judgmental comments about others' dietary decisions, especially when unaware of their circumstances.

  2. Pata nahi ajakal logo ko apni parsonal life duniya ko dikhane me kya maza aata ahe ye sab bakwas hai aap apni healthy life style share kar rahe ho aachi baat hai

    By the way ye sab dusre ki life aachi dikata hai kuda ki nahi

  3. It's good that you have been in a routine, In addition to that cleansing eyes and nose there should be a key factor to observe, if the water were use to cleanse isn't pure (pure doesn't means clear water to naked eyes) there will be a chance of getting some deadly health diseases. Take precautions while practicing these.

  4. Didi it is not completely ayurveda inspired
    Because according to ayurveda we should drink water just after waking up not after cleaning the mouth 😊
    Apart from this your everything is Good
    JAI SHREE RAM 🚩