Ayurveda inspired morning routine 🫶🏽✨ #youtubeshorts #shortsfeed #morningroutine
Radhika Jagtap
Joined: Jun 2024
Ayurveda inspired morning routine 🫶🏽✨ #youtubeshorts #shortsfeed #morningroutine
Ayurveda inspired morning routine 🫶🏽✨ #youtubeshorts #shortsfeed #morningroutine
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Namaste! I deeply respect the principles of Ayurveda, which traditionally excludes non-vegetarian food. However, I've encountered unique health challenges in my life. In January 2021, I was diagnosed with third-stage tuberculosis, requiring a two-year treatment that concluded in December 2022. One of the significant side effects of this treatment was severe weight loss, and at my lowest point, I weighed only 35 kilograms. During my recovery, medical professionals strongly recommended a protein-rich diet to aid in my recuperation. Having been raised on a non-vegetarian diet, my mother ensured that I received proper nutrition to help me combat the illness.
Throughout my treatment journey, I delved into various spiritual and holistic practices, including reading the Bhagavad Gita, exploring yoga, and studying Ayurveda. Consequently, since 2023, I've made a conscious decision to transition towards a non-vegetarian diet, albeit still including eggs, to support my goal of gaining weight. However, my ultimate aspiration is to embrace a pure vegetarian lifestyle by 2025. I firmly believe that lifestyle changes require patience and commitment, and I'm genuinely delighted to share that someone who once consumed meat daily now aspires to be a vegetarian.
One of my proudest accomplishments in 2023 was abstaining from meat consumption for four consecutive months, despite it being regularly prepared in my household.
It's essential to recognize that each person's journey is unique, and some individuals, like myself, may face serious and traumatic medical conditions necessitating specific dietary choices. Therefore, I kindly urge everyone to exercise empathy and refrain from making judgmental comments about others' dietary decisions, especially when unaware of their circumstances.
bhai kaise itna late breakfast?😂
mujhe toh uthte hi bhook lag jaati hai😂😂
Pata nahi ajakal logo ko apni parsonal life duniya ko dikhane me kya maza aata ahe ye sab bakwas hai aap apni healthy life style share kar rahe ho aachi baat hai
By the way ye sab dusre ki life aachi dikata hai kuda ki nahi
The healthiest life I’ve ever seen
Others = focusing on the video 🙂
Me = focusing on song because I'm a blink..🖤💗
Ayurvedic mai omlet kb se aa gya 😅
This is not Ayurvedic . Neti , drinking hot lemon water . That for healthy person having in hoping duration or one having pitta prakruti or acid refluxes can worsen .
Can't able to follow this routine 😂
Being an ayurveda student, I really appreciate your efforts. ❤
Must try Sudarshan Kriya, via Art of Living's Happiness Program ❤
didi 8am ke baad kiye snaan ko rakshash snan kehte hai aur ayurveda bhi isse pahel hi nahane ki salah deta hai
Office Wale left the chat
Why not to keep n*****They video by nature
Pagal Puri ladka jaise lag ri hai
Still You Not Attractive Like Random Girls 😑
Aapko nose cleaning krte time mouth se breathe Krna chahiye
It's good that you have been in a routine, In addition to that cleansing eyes and nose there should be a key factor to observe, if the water were use to cleanse isn't pure (pure doesn't means clear water to naked eyes) there will be a chance of getting some deadly health diseases. Take precautions while practicing these.
Super
Egg is not ayurvedic
Me as a blink listening song ❤
Didi it is not completely ayurveda inspired
Because according to ayurveda we should drink water just after waking up not after cleaning the mouth 😊
Apart from this your everything is Good
JAI SHREE RAM 🚩
Best routine for beauty in islam religion offer… Tahajjud ❤
Which oil is used for abhyanga and oil pulling
🤮🤮🤮🤮🤮