WARM SESSION source

Basic Stomach Workout source

FUNCTIONAL TRAINING is the way to GO! #weightloss #sports source

Cardio box source

Twins teaching aerobics class at Germiston, Gauteng source

Follow the routine and try this basic this cardio box workout. source

FITNESS EVENT CLASSES | shocking step class source

Double Step class teacher. source

Simple cardio workout routine. Good for weight loss source

EVENT CLASSES | Kata Step workout #cardiobox source