Arnold’s Diet Explained ❗️

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athompson

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Arnold’s Diet Explained ❗️

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Arnie starts every morning with a hearty bowl of Green Berets for breakfast

@ckvon9644

"This is gonna make us fat".

@mnsusa

Without the use of steroids regardless what and how much he ate or how hard he trained he would had never achieved so much muscular size and won those titles.
Steroids are definitely what separates the men from the boys 🤫🤫🤫

@marinpetrurosca2944

You forget to tell he was burning that fat in 5…6 hours of training per day

@robmurrah3224

he was by no means "low carb"

@michaelfremarek4159

High in fat, high in protein, high in roids, low in carbs.

@kristianpetersen6506

Arnold also took roids.

@lemkenation

And dbol 4x a week 🤌

@Jontu96

Can’t even enjoy a good fitness video without the steroid police crying in the comments. What happened to real men being men and minding their business that pays them??

He. SAID "THE. MILK IS FOR THE CALF".

@nosha47

If you need calculator to track your food consumption you probably aint living right

@aaronbarlow4376

Steroids help a lot to maintain leanness.

@andrewmichael814

His genetics is GERMAN superior. 🇩🇪🇩🇪🇺🇲🇺🇲

@mrpickle23

and they all had heart attacks

@leonmumford179

Mexican house maid's

@Onetakelifestyle3323

And roids 💉 😂

@Mvp-nq2zu

That diet is fake he kept track of every thing he even smoked stogies nd weed cuz he knew they were safer substitute to alcohol

@edouardocastillo

That is BS Arnold is not the type of guy who leaves things to chance, I guarantee you that guy Weighted his foods initially until he knew it by number….

And when you say fats… What fats are you talking about…

Mono, poly, or sat?

@Сержио-р1с

Anabolic, steroids, that was his diet..

@stuartj1234

And dianabol don't forget he used to eat a lot of dianabol.

@seroosbaeyat

دوست دارم ارنولد❤❤❤❤❤

@Jiggers187

.. and roids

@guytansbariva2295

I work with an amateur bodybuilder, and he follows this diet pretty much. He eats 6 times a day, at the same time, and dude has won lots of regional competitions. Spends 4-5 hours a day in the gym, where's he's also a personal trainer making crazy money on the side.

@08Daim

Arnold was tracking those roids, he didn’t need to track nothing else.

@lambertbencsik2303

😂 he does not eat high fat bro, he just an asshole guving away bad information, to win his shows.

@Anatime714

Too bad he went full fascist 4 years ago. "Fvck your freedoms"- Arnold

@lollipop84858

Weird video. A really weird nothing video. A bit like my nothing comment.

@raulrodriguez1460

High in fat, eggs, cheese and high doses of anabolics😂

@thewarfer4088

60% carbohidrates
25% proteins
15% fats

That's all you need no more

@ArunRam-k3r

❤❤❤

@matthewlyness8161

And beer

@danmark7352

He had the freedom to choose his food. In the future we might be forced to “eat ze bugz” – so “screw your freedom”!!

@KKK_BoT

We are all Clones of this Guy.

@Neb_03294

What about the roids?

@protoformuser996

Arnold diet🤔 simple yet effective. I love it 👏

What?! He ate his own nut 😮

@nolanr1400

What a joke 😂😂😂

@noveralls6157

Bro said pow carbs then said fruits

@imemperor6658

Augghhhh.. Mazsles 💪

@Jon-e2f

Can You help?

@CleverChina

He has said openly he used steroids to achieve his physique. He's not boxing or competing physically in any way, I don't think it's even a problem

@joehonz2722

I eat red meat , butter, whole eggs, 2% milk when bulking and 1% when cutting, chicken legs/wings / porkchop w bone, whey protein, for carbs i eat bananas , rice and beans, potatoes oatmeal only breakfast, pre and pwo

@JahanzebAmer-ev9ip

Nuts

@Trobojka-

He was on the keto diet lol

@chriscitizen5457

Carnivore diet

@JohnSpisak

They hacked my phone and site just like now! Threatened 3 princesses Because she was mad Coal burning Texan and Elon.

@JohnSpisak

They have FBI as own personal Goon Squad! They went over to Blake Lively house! Because she was Going to have my Baby!

@JohnSpisak

They are at it again! 2 times I have posted you and they eliminated my post!!!

@Orcrist

Stupid misinformation, his diet was never low carb. Go look up his sample meals/diet yourselves instead of looking at these videos, he was not shy about sharing these and his legendary bodybuilding book talked about it too.

@MsHelpme123

Makes a lot of sense💯