Are Sweet Potatoes Healthy? Here's What Experts Say | TIME
Are Sweet Potatoes Healthy? Here's What Experts Say | TIME
Sweet potatoes pack the unique health benefits of regular potatoes with a little something extra.
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Waste of time. Use a narrator, not captions.
Only 100 grms of sweet potato may be best per day. Too much may be not good for health.
Time for a sweet potatoe smoothy❤
I realize the importance of diet once again. I have stomach and esophageal reflux disease, and I think I should avoid bad food and eat only good food from now on.
Yams butter sour cream a s butter salt pepper green onions, so delish tastier and healthier than French fries
Most nutrition is in the skin.. do not peel🕺
That’s what I thought
And they taste very nice
The experts didn't say a damn thing, you have to read. If I wanted to read I'd get a book you moe-rons.
Disliked because there is no place for video's with text on youtube
I love eating sweet potatos
a small 100gr sweet potato have 2gr of Fructose (sugar)
Cool
Translate in Urdu
This video popped up and while I had
HSV and never gave it to somebody, this video was informative and I meant Dr Oseghale Sunday is awesome. Dr Oseghale Sunday know how to make a medicine for cure 😊😊😊😊😊
Telling us it reduces risk of type 2 diabetes whilst cooking it with butter 😂 Quite contradictory
Always bake them
Plant based fiber? Fiber only comes from plants
Can sweet potato, low calories
Thank you❤❤❤just ate sweet potatoe for lunch❤❤❤
Having a complete nutrition profile, and no cholesterol, they’re perhaps the healthiest food to consume. This is one among many reasons astronauts consume them in space.
Nope, still sticking with real potatoes, they're still nutritious
Also 1:02 only one of these 3 examples is a sweet potato
No they are not good for you
Eat a lot of them can cause chest discomfort stomach cramps gas weight gain and bloating
I eat them in small portions when it comes to weight loss
Any foods should be in small portions
I just ate sweetpotatoe fries. I'm happy 🙂
It is better for you because it taste worse.
Me here have a lot of tubers. One tubers called "Umbi cilembu" have a sweet honey taste if it's steamed or roasted. 😋😋😋
TLDR : Yes
Exodus 15:26
And said, If thou wilt diligently hearken to the voice of the Lord thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the Lord that healeth thee.
Psalm 103:3
Who forgiveth all thine iniquities; who healeth all thy diseases;
Job 13:4
But ye are forgers of lies, ye are all physicians of no value.
Zephanaia 2:3
Seek ye the Lord, all ye meek of the earth, which have wrought his judgment; seek righteousness, seek meekness: it may be ye shall be hid in the day of the Lord's anger.
Make me read through a VIDEO – GET RATED DOWN. Make videos or Get off YouTube.
this is my breakfast w/ 2boiled egg & plain coffee
UTube video George Washington Carver RIP n blue zone longevity diet. Deuteronomy 28&30:19
I always combined them for a side whenever I’m trying to eat clean I cook them in Grass fed butter salt pepper Parmesan seasoning
Don’t sleep on oriental sweet potatoes they are 🔥
Bummer ,,I can't read.
If I wanted to read, I wouldn’t watch a video.
I eat them at lunch super healthy food
Posted on Google+ 01/10/2019:
Pro Tip…
Peanut butter and Sweet potatoes are as intuitive and natural a pairing as peanut butter (natural as possible) and chocolate (non-sweetened chocolates). Both pairings have very rich and distinct vitamins/mineral benefits…also calorically nutritionally dense.
Peanut butter and sweet potatoes make for perfect swaps for one another in sweet and savory recipes.
Peanut butter…"fat based" benefits
Sweet potatoes…"carbohydrate based" benefits
You have been empowered… enjoy!
Wise Words
of the Wilson
Posted on Google+ 01/10/2019:
Food for thought.
Stacking the deck in 2019 for a perfect 2020!
those are yams at the beginning sweet potatos are rounder
Love them, no matter how they cooked or what color they are!! 😋
Your stomach thinks all potatoes are mashed.
You guys got it all wrong sweet potatoes cause cancer no joke.
Stupid Time! Everyone knows fruits vegetables legumes beans greens nuts seeds grains berries and tubers are bad for you. Humans are carnivores and we should eat only meat. I know this because some random dude on YouTube told me so.
A super food.
And when the apocalypse happens, your not going to care what the hell you eat.