Are Raisins Healthy? Here's What Experts Say | TIME

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Are Raisins Healthy? Here's What Experts Say | TIME


Are raisins healthy? here’s what experts say.
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48 Comments

  1. Why the question if no analysis of the health nutrients besides sugar and fiber?!. Raisins are a rich source of iron, copper and zinc, as well as magnesium, calcium and phosphorous. Other health benefits that raisins are purported to have include antioxidant, anti microbial and prebiotic effects promoting good bacteria in the gut, lowers cholesterol and blood sugar levels and has anti-inflammatory properties. So they pack a punch . Nonsense to compare to snickers!

  2. Raisins are grapes & grape juices have been tested & found to contain glyphosate, which is a carcinogen. AND raisins are coated with sugar, which wrecks the kidneys.

  3. Raisins are not healthy, they have died already. If they contain viable seeds they might give birth to healthy vines. They might be healthful as a substitute for refi ed sugar and a source of iron (watching the remainder of the video to see what it says and whether Mom was correct).

  4. I dry my own grapes into raisins from my Thompson seedless vine and they turn out quite well. I would say better than what you can find in stores; no added sugar and delicious. 🍇

  5. I never eat raisins because of the sugar. Eating healthy means leaving raisins and other foods I love off the menu. No snacking ever.
    I’m the expert on me so I don’t give a crap what an expert says anything.

  6. ….damn… thats a lot of sugar…. i probaby shouldn't be eating these before bed along side my honey and lemon drink… take away the lemon tho…

  7. can i use raisins instead of sugar ? because does its make u gain weight like sugar?
    i m on diet to loose my weight i cut sugar already but sometimes i want to eat sweet

  8. All Stores 900,000 Please Lower the price of all Brands of Military Equipment and Local for All Brands of Raisin Products and Production Cost Now 900,000 That's Too Much $$ 900,000 Now The Whole World 900,000 Now 🙏 🤲 🕍 🕌 ⛪ 🛕