ANTI-INFLAMMATORY FOODS | what I eat every week
ANTI-INFLAMMATORY FOODS | what I eat every week
These are the anti-inflammatory foods I eat every week to reduce inflammation in my body. An anti-inflammatory diet can help with reducing joint pain and arthritis, healing the gut (key if you have celiac, ulcerative colitis, Crohn’s or IBS), getting rid of eczema and psoriasis, and keeping other autoimmune conditions such as diabetes,…
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I'm back!!! Sorry for the long break as I've had lots of work travel over the last month. I hope you enjoy this new video and all the gems of knowledge on healthy, anti-inflammatory foods. Do you eat all of these foods? Which are your favorites? xo – Lisa
Appreciate the detailed breakdown! I need some advice: I have a okx wallet with money, and I have the seed phrase: (host hair point assault nominee walk plate focus idea analyst metal liberty). How can transfer them to Binance?
Please make more videos your helping so many people
Thank you ! soooo much for this very informative video I have health conditions, and I am trying to eat healthier, I was just diagnose with autoimune disease you really are awesome I didn't know what fruits and veggies benefited to your body so educational ☺
I had to scroll through a few pages of "Anti-inflammatory diet" results before I finally got to this video which actually gave me practical suggestions and a concise information, not just debating processed foods. Thank you.
Can anyone advise me please, do all these foods need to be in fresh form? Or can I buy frozen and get the same benefit?
Such a fantastic video! I truly believe in the power of nature for health care.
What milk do you use for your smoothies?
Lisa, you are an amazing lady. I love watching you make delicious healthy meals.
So you don't eat in restaurants? 😮
Amazing tips at 2:15! Thanks for sharing this valuable info!
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I have RA and have a severe food allergies (peanuts and other nuts, tuna, salmon, wheat, beef, eggs, fish, crab and other crustaceans, soybeans, milk), bronchial asthma, allergic rhinitis, and I wonder if you can help me… 😢
This was so well structured thank you x
Plz suggest anti inflamatory protein source and carbohydrate source. These r spices but some substantial food is needed throughout day
Plz guide
Fish can be high in mercury because they absorb mercury from the water they live in and from the prey they eat: Bread bad had Gluten and sprayed with
glyphosate, a broad-spectrum herbicide, to control weeds wheat bad for you. :
Bread very bad for you. Gluten 😮
Bet this lady is healthier than 90% of the people who've watched this video.
Avocado and tuna could be good. Avocados are actually grown in the Central valley of California. The Central valley California has oranges apples grapes nut trees. I think I'm totally done with processed food I mean natural food is so much more delicious. Thank God they're protected farmlands.
Thank you so much
Hi my dad has Parkinson's too. Could you suggest some more dietary tips please. Love from India
Do have a recipe book? If not, you should seriously consider making one
I HATE berries. I was born in the Tropics. I love tropical fruit.
You are beautiful
Could you please share the link to your orange glazed salmon? I can't find it anywhere
Рыба очень сомнительный пункт этого списка, любая рыба это потенциальный аллерген.
И почему в вашем списке нет красного мяса типа оленины или говядины.
Does inflamation go away in stmach after following a diet
Thank you😂❤❤❤❤❤❤❤❤❤❤❤❤❤
thnxs, pumpkin seeds r good 2
thank you for your channel 👍🏻
Im not sure there is such a thing as anti-inflammatory diets. Apparently, all foods cause inflammation.
Hi
Do you have a recipe book just on anti Inflammatory?
Spinach smoothie could be really dangerous because of high amount of oxalates and it could, in some cases, lead to kidney failure.
Carnivore diet seems to be standing out as the modern day most anti-inflammatory diet. While spinach and blackberries have nutritional benefits, including antioxidants, they have high levels of oxalates that can cause kidney problems, but more importantly, oxalates can accumulate in different parts of the body such as joints and the brain leading to auto immune like symptoms in joints and brain aging diseases like Alzheimer’s.
Be careful with spinach which is rich in oxalates and histamines
I've always felt like my aloe vera juice drinks help me a lot but I've never known if they're actually helpful, do you drink/know about aloe vera juice?
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I'm allergic to 80% of these but I still eat them since I have too many allergies lol >.<
Look into heavy metals in the brain for parkinsons ❤
Wow! I’ve just come across your videos (looking at best way to poach eggs) and this is perfect for me having been recently diagnosed with MS, in NZ. Thank you!
Can you please share what has helped your dad with parkinsons,? Thank you.
What can you do with anchovies? I got a tin of some nice ones from Trader Joe's without bones or skin. My brothers used to eat the boney ones and it grossed me out. Hope they are still healthy without bones.
I liked your recopies. Most of them have ingredients that are not hard to get and you give a heads up on when you are using special equipment. I tried the Classic Broccoli Salad. Everyone liked it!
where can we get all these wonderful recipes… simply? I love your vlogs, thank you!
Do chia and flax seeds need to be ground?
Do you have a cook book?