Amber Riley Opens Up on Glee, Power of Therapy, Grieving Naya Rivera & How Medication Saved Her Life

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Gia Peppers

Joined: Apr 2024
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Amber Riley Opens Up on Glee, Power of Therapy, Grieving Naya Rivera & How Medication Saved Her Life


We all know that Amber Riley is a star, but what’s even more inspiring about her journey is that she has never shied away talking about her mental health. While she was winning awards, slaying on stages and starring in hit shows, she noticed a change in her emotions. She made the decision to get help to take back control of her thoughts,…

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39 Comments

  1. I looooooove Amber and she had the best discography on Glee. PERIOD. This was my first time finding your podcast and watched because of Amber, and I loved you starting off with prayer, the positive banter you two had, and I subscribed! Amber said some profound testimonies in her healing journey and it stopped me in my tracks. I needed to hear God’s word through her today. Thank you ladies! 💕🙏🏽

  2. I love that in her future "thank yous" for the incredible awards we know Amber is worthy of receiving, she said, "I deserve this." Let that be a reminder beautiful Black women everywhere that you DESERVE what it is your heart desires and it's more than okay to say that out loud with boldness, pride, and not blink one eye. I DESERVE THIS.

  3. 35:12 Cognitive distortions impact us in ways we cannot comprehend without getting help from a professional.

    One of the first videos I recorded on my channel was on CBT and the 10 most common distortions with ways to reframe them. Please check it out if you need free resources.

    Thank you for this interview as therapist and someone continually healing I found it so profound.

  4. i've also always been the one to open up and be vulnerable more, which helped others feel comfortable. what a special interview. thank you you powerful beautiful ladies. <33

  5. "You're afraid to take medication and I'm afraid for you not to". That is one of the most powerful sentences I've ever heard. I literally felt my heart stutter. I have been debating whether or not I should be taking medication. Because I have depression and I'm pretty sure undiagnosed ADHD. The prospect of taking medication has been concerning to me for a number of reasons (and not because I care about the stigma of being on medicine). But this past year, I've been looking around me, realizing that everything in my life is so much harder than it needs to be because of my mental health. Thank you so much for this interview

  6. Being a high functioning bipolar person is so hard. People never know I’m at my wits end until I’m calling my fam n saying I’m going on “vacation “ (admitting myself to the ward for 5 days) because i feel unsafe. Bring self aware is very important when you deal with depression

  7. “Don’t talk about my friend like that”

    “Church makes you brave”

    “We can care about what people think, but it doesn’t have to become your reality”

    Gems Gems!

  8. I think she is Super talented but keeps victimizing herself for being black. Every single interview she does she always "having hard time cause she is black" Never heard a celebrity repeating that as much as she does, not even celebrities from the 60's and 70's and they had it worst. Like girl give it a rest akt least one interview lol

  9. When Amber started talking about depression, panic attacks, gettin put on medication, I felt like I was watching myself talk I knew exactly what she meant and hoe she felt

  10. it's always so heartwarming to see how people talk about naya. no matter if it's kevin or amber or heather (especially heather), it's so true that they love her so unconditionally. i wish the world would have gotten more of her- i never even knew her, obviously, but i still miss her like hell