All In or Nothing: Tai Emery on Staying Fight-Ready

All In or Nothing: Tai Emery on Staying Fight-Ready

In this Knockcast episode from BKFC Dubai, Tai Emery shares how she approaches weight cuts with precision and intent. From planning her targets to staying fully committed to her routine, she walks us through the process that keeps her fight-ready. It’s a focused look at the discipline and drive behind her performance, showing exactly why…

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