African village life (Uganda): African village girl teaches us how to make millet juice // Bushera

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African village life (Uganda): African village girl teaches us how to make millet juice // Bushera


#AfricanVillageGirl#Bushera#MilletJuice#AfricanVillageFood#BusheraJuice

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45 Comments

  1. if you want to loose weight buscera will sustain you, you will have reduced appetite and there is nothing like it! I have never been happy with my weight until I drank buschera everyday and the excess weight just dropped off. I had sustained energy and less cravings for meat and other unhealthy things. I swear by buschera and have never found anything else that wud control my weight like it does. Thank you for the detailed tutorial, I can’t wait to try it!

  2. Hello am new have just joined the family here,but are these bushera helpful that i personally do mix with hot water plus sugar and drink immediately without boiling.Do i still get the same benefits or,thank you very much for making us remembering our culture🙏🏻🙏🏻

  3. Bushera team,my question is,,is der any relationship of bushera fat loss/weight loss?(iremember ugandans (banyankole)wengi wao hawana big tummy's ,many of us here are over 110kgs beyond so we are looking fast weight-fat loss,(guys am sorry 4 my poor English,,here we use only Swahili ,in office,schools everywhere , more over nime try big,(lol).

  4. Wow i didnt know this drink is in most countries in subsaharan African. Its called Toukoutchou for the drink and Haussa Kókó poridge 🇹🇬 in my country. Nicholas being mean chasing queens away. Between, how are women dehydration different, explain please i want to learn