African Martial Arts: Scientific Footwork | Use Gravity to Step | Ginga 4

African Martial Arts: Scientific Footwork | Use Gravity to Step | Ginga 4

For us, every footwork movement is our Ginga! Learn a basic, but practical method to move and create angles using minimal effort. This is a simple technique, but often not taught, known, or utilized. Train this and see if you can add it to your own art of Knocking & Kicking!

As always, make sure you consult a licensed medical professional…

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