African Martial Arts Footwork: The Half Step

African Martial Arts Footwork: The Half Step

Footwork is the core of everything we do! In this lesson, you’ll learn the basic movement for the half step, moving one foot at a time. The half step will be the footwork movement you’ll use most often, so get familiar with it. It is the key to dynamic striking and controlling distance!

As always, make sure you consult a licensed medical…

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