African Martial Arts Footwork: Pivoting | Half & Full Pivot

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African Martial Arts Footwork: Pivoting | Half & Full Pivot


It may look easy, but pivoting is often an overlooked footwork movement! It’s essential and used all the time, however. It’s important to understand what it is so you can both master it and teach it yourself! Consider using the full pivot moving back to increase your defensive options against an aggressive opponent.

As always, make sure…

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