African Martial Arts Footwork: Circling the Ginga & Turning

African Martial Arts Footwork: Circling the Ginga & Turning

Ginga means sway and in Ijakadi it is our entire footwork system whether we are stepping, sliding, dodging, pushing, or circling and turning as in this lesson! Learn to move in a more fluid manner by circling in your Ginga! Control distance with your footwork and you’ll control the fight.

As always, make sure you consult a licensed medical…

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