African Martial Arts: Faster Ginga | Combat Footwork | Broken Beat | Flowing

African Martial Arts: Faster Ginga | Combat Footwork | Broken Beat | Flowing

This is shorten version of the Ginga. Instead of 4 points of contact, we make 3. It becomes faster and applicable to sparring and fighting. It allows you to disrupt your opponent’s offense and timing. It makes it harder to get a read on you when you’re not a stationary target.

As always, make sure you consult a licensed medical…

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