African Dance + Whole Foods Plant Based Diet – How Kukuwa of Kukuwa Fitness Stays Young at 62
African Dance + Whole Foods Plant Based Diet – How Kukuwa of Kukuwa Fitness Stays Young at 62
****KUKUWA® AFRICAN DANCE MUSIC SOUND TRACK COURTESY OF DJ MICHAEL ASANTE & DJ KWEKS****
Kukuwa of Kukuwa Fitness created her own fusion of fitness with African dance that is a great workout and super fun. She along with her daughter Coach Cass and her niece Coach Kree share weekly workouts on their YouTube Channel as well as their workout…
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Beautiful Kukuwa has wisdom for miles!!! Thank you for this interview. I could listen to her speak forever 🌱🦋🏵️
Kukuwa, thank you for your wisdom. So many gold nuggets in this video, you may have changed my life after watching this video. Thank you.
Cass, Kree and Kukuwa, thank you. This is perfect for me–working out at home, eating well at home. I am a big DIY person, and hen I have a little more control over my environment (what's on my plate, creating a quiet space where I can workout), I feel a lot more motivated and hopeful. But I also love the guidance you give here in the video, so I don't feel completely on my own.
Love this interview ❤️. Great information. Food is medicine.
I appreciate this for so many reasons! Ty so! Wonderful to see this honourable attention to what really helps all of us. These ladies of kukuwa fitness are getting the message out that we should move the head and all the body in fun and joy. Women also should move our pelvic muscles or our ( boomsey ) our core for promotion of circular movements brings good health and proper function of all of our organs! Ty again! 🍃🌼👌
Have you tried African dance?!
Ang hindi pag skip ng ads lang matulong namin, sana mabisita nyo po ang channel namin. Kami po ay small YT na mahirap, nangungupahan lang kami. Asawa ko maliit lang sahod. Gusto namin makapag bigay inspirasyon sa katulad namin mahirap. Na kahit mahirap lang ang buhay dapat masaya at patuloy lng sa pangarap walang imposible sa Dios. Dahil po sa inyo naging inspirasyon namin kayo mga blogger. God bless sa atin lahat wag susuko laban lang tayo sa hamon ng buhay 💚
Love your channel. This is one of the best videos ever. Thank you so much.🥰🙏🏻🙌🏾❤