Keto Diet Helped Woman Lose 135 Pounds | TODAY
Keto Diet Helped Woman Lose 135 Pounds | TODAY
Candace Brisco weighed 315 pounds before she took the first steps toward a new healthy lifestyle. She sits down on TODAY to talk about her weight-loss journey and how the keto diet helped her reach her goal.
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I order the keto gummies, what I don't understand is why are the gummies orange all of them.The bottle is white.Would you please explain that to me,or have I been scam
My job sent me to Manila, Philippines for 7 weeks! I hated the food but luckily they had a TGI Friday, that kept me alive! I ate 10 hot wings & a Coke everyday! I lost 24 lbs! I’m an avid bread eater but with wings I didn’t need bread!! So it worked out for me! ❤. Of course I got back to The Stares & found every pound I’d lost 😂. I’m about to do Keto again starting 03/01/24. 🙏 for me!
I have made amazing keto cinnamon rolls
❤🎉
Do she have lots of skin hanging?
I try keto before it really works
For me, Day 3 was the hardest. Thankfully it was a Saturday and I slept all day… totally deprived of energy. But the 4th day, my energy returned and I lost my first 5 pounds quickly.
I know I’m not overweight but I’m looking for something to curb my appetite not something I take and then have to watch what I eat 😏
I need help I don’t know I should count calories or try keto but I do love carbs and I don’t know if I cud break the addiction
Boa tarde Peterson lui 44 anos 1 89 altos peso 95,100 kg peso 99,050 kg vai rua Sabaúna 130 água branca são Paulo -sp CEP 05041-000 Brasil
I'm sure she snuck in a few of those peanut butter and jelly sandwiches during her Keto diet!
When you understand simple biology and that you are made of fat and protein for brain, skin, every million cells need fat for fat lipid, protein for organs…you quit high carb
What is her name
She sounds so nervous but she's killing it and is amazing because she turned to help others.
Blood pressure
What about vegetarians and vegans? Can they follow a ketogenic diet?
Too bad she gained most of that weight back. Hope she gets back on her weight loss journey again 😮
There's sugar free pudding
She said it’s too much meat then says she wants a cinnamon roll at the end lol wow
I lost my 30 kg in just 2 months with very simple technique which I was not aware
I’ve lost over 200 pounds doing keto. Never taken a supplement. Never had surgery. Have had 7 kids naturally. No I’m not a scam lol I just worked very hard.
So she goes from disgusting pig to a normal person, wow amazing person! She needs her own TV show
Nothing wrong with eating adequate protein. Make a keto cinnamon roll. lol
KETO saved my life! Healthy Keto with Dr. Berg <3
❤ 133 kg now 119 still going to 75kg with keto and cardio workout
I’d like to not be depressed anymore or made fun of even by my own family who introduced me to this horrible lifestyle & poor habits
OMG
Beautiful
I started keto 5 days ago and I have lost 6lbs as of today! And that’s with eating as much as I wanted the last two days and I still lost weight. I almost went off by eating a Ice cream I got for someone else and I used willpower. Decided to get some Keto options and that’s worked! Been able to have keto ice cream and that has helped. I wouldn’t recommend eating a lot of it and constantly as it’s not the healthiest but if you a sugar addict like me, it is a game changer! Really recommend.
She’s magnificent 🎉!!!!!
They are wrong, she can have puddings and cinnamon rolls. But the keto versions of them.
They make keto break, it's not bad. And you can do peanut butter and use low carb tortillas as a substitution for the bread.
I'd have 1 cheat day a week
5’4 female here diagnosed with NAFLD…. I just started the keto journey 4/15/23 at 210 lbs and I am down to 194 5/27/24. I feel SO much better. For the past few years I was in constant pain just moving because of gout/arthritis. The inflammation in my body is reversing. BTW, I can totally relate to her missing pb&j….😊. It’s a meal and a dessert
This is an amazing achievement. Congratulations Candace 🥰
How do you start Keto without paying for a plan? And I don't eat eggs so idk what I can do
She pretty wow
But you can’t have pudding 😅😅😅😅😅,he’s always funny!
Meal 1 – 5 egg's (scrambled), 5 slices bacon and 1 glass of low fat milk
Meal 2 – dinner (on meat days only meat and vegetable's and on fish day's only fish and vegetable's) a tip use soy sauce to give more taste and salt
Meal 3 – 5 egg's (scrambled), 5 slices bacon and 1 glass of low fat milk
They are making a lot of items low carb. now there are low carb bread, flavored waters and zero cal sodas.A lot of substitutions are available now. Sometimes when I go to the grocery store whole sections of low carb bread is gone.
I tried keto once before a trip and I can honestly tell you Im shocked. I eat alot so at 223lbs 6 feet 1 I lost 15 lbs in a month easy. Without a gym. I got fat again so back at weight but now I know that if I adapt this more often then not. I should easily lose weight over time. The gym might come in handy once I start feeling better about myself.