How to bind your belly after birth

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BabyCenter

Joined: Apr 2024
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How to bind your belly after birth


Belly binding is an age-old practice for promoting healing and providing support after childbirth. Watch this video to see how it’s done.

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44 Comments

  1. Haven’t bind after any of my deliveries.. i gave birth to two kids and my second son is 2 years and 3 months old now. I have a very huge tummy. Can I bind my stomach now? Does it work now? Please someone reply

  2. With my last 2 pregnancies, my belly went back to normal naturally and fast. But with the 3rd one I am having a really hard time. I am 4 months postpartum.

    Will this work??

  3. I did something like this after my 4th pregnancy (vbac) and my tummy got so flat and nice.
    Did it again after baby #5 (C-section) I wasn't as faithful to it but it still worked 😊
    Just had baby #7 (C-section) a week ago. I'm ready to bind again. Not too tight at first and I don't sleep in it. I think when i was seeing the best results I was wearing it about 4 hrs a day every day for the first 2-3 months.
    I've never tried the belly ointment/moisturizer so I'll add that this time and see how things go.

  4. I have a few questions. Im pregnant with my 3rd, and i already have a " mom belly" can this help me or am i too far gone? I kinda wanna try it, but i have to ask how it it suportive with the knots in the front? I dont know how this works and id like to learn if any one with teach me?

  5. Hi, Can I bind as well after 3 months? I just used belt for these 3 months but did not worked. Can try this process now? Will it be as effective ?