Keto broccoli fufu | African Keto style. Low carb diet
Keto broccoli fufu | African Keto style. Low carb diet
Keto diet or low carb diet helps to improve your cholesterol,it helps to lower blood sugar,it helps also to reduce appetite and boost weight loss
You just need only 2 ingredients
Broccoli 🥦
Psyllium husk
Thanks for watching and don’t forget to subscribe to support my channel
If you like my video please leave me a comment and thumbs up…
source
Reviews
0 %
I’m going to try it
Hey Sis,
Great idea but cruciferous veggies like broccoli and cauliflower ought to be cooked and the water discarded, before eating, to get rid of goitrogens.
Celery and eggplant are good alternatives.
Happy cooking!
Can I use any psyllium husk as I didn’t see this particular brand. Tanks for sharing this wonderful video. I love you 😍
Great idea
Can you use topioca, rice, or potato starch instead of the psyllium.
Save the liquid and use as vegetable broth or freeze and use in your wonderful soup that is the best part you are discarding
Use every part of the vegetables
Love your hair. You can twist it too .
I'd try this ,I don't like the idea of boiling or making is in the blender like I have seen in some YouTube videos ..id try this ! thanks
I'm going to try this and give it to a Nigerian man with stew to see if he likes it…
Nice one
Wow
I came to check on you if there's any new update and stumble on this video .
I must confess this is absolutely beautiful.
Please we are waiting for new video
Lovely, I also do not like the idea of boiling before blending
Oh man it really is Zikkie's World and we're all just living in it!