Do This Everyday In 2024 For 6 Pack Abs

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CHRIS HERIA

Joined: Apr 2024
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Do This Everyday In 2024 For 6 Pack Abs


Join Chris Heria as he takes you through a 6 pack abs workout you can do everyday! Want to finally get six pack abs? Do this workout everyday and you will!

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30 Comments

  1. it took me 4 months to be able to complete this circuit without pausing the video for longer than he allows us to (though he cheats us with a shorter time between chair crunches and the in&outs). I still feel like dying by the time the bicycles come up, but they're now doable as opposed to when I first started back in January.

  2. Ive been going every day and honestly i cant see my abs yet and body dysmorphia is hittong me hard because i keep saying im fat when o cpuld be fit and sometimes if i get a sweet or like noodels instead of something healthy i wanna die

  3. I don't feel the burn like he says. Idk what I'm doing wrong if I'm doing anything wrong. It's mentally draining tho trying to consistently do this and nit feel like I'm making any progress

  4. I’m gonna try to do a push-up for every like I’m not saying like I am going to, but I’m gonna say I’m trying to and I’m not doing 1000 push-ups if it gets 1000 likes I’m doing 100

  5. I've been doing this program for a few weeks and I've had great results. But I noticed a very genius detail that caught my attention 😅. You and your team put your YouTube ads in the part where the plank movement is done. So plank never takes 45 seconds 😅 thank you @ChrisHeria