“Eating home foods is better for you than the western diet”- YBCD Conversations: #5

“Eating home foods is better for you than the western diet”- YBCD Conversations: #5

Shortly after the stroke and in an attempt to improve his own health Ayo out a nutritionist and was put in touch with Dr Patricia Brown BSc, MSc, PhD. A very wide ranging, insightful and educational conversation ensued. Have you ever thought about the nutritional constitution of west african cuisine? You’ll find out some of this and…

source