KENYAN Runners Diet & Ethiopian Runners Diet
KENYAN Runners Diet & Ethiopian Runners Diet
Long distance runners from East African countries like Kenya, Ethiopia and Uganda have been dominating distance running, from 800 meters, 1500 meters to the Marathon for decades inviting a lot of curiosity about the possible causes like high altitude, diet, training methods, etc for their superior performance. In this video, I have shared the…
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great video bro! Greetings from Argentina!
Carb the fuck up.
Please use the word starch rather than carbohydrates.This is basically a plant based diet,only did meat and eggs come in after runners got paid
Ethopian Legend Kenenisa bekele Great come back.Boston on 18april
Knowledge full video
Sir ugali bajra ka hota h ky
Suppliment ke upr vidio laao Jo benifit krte runner ko
Explain in hindi
Sir please isi video ko hindi me translate krke upload kr do
Sir hindi me bhi banao
Sir ji hindi me banao video
Tq sir 🙏
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🏃🏼🏃🏼🙏👌
Great information