5 Best Protein Powders & How To Choose the Best Protein Powder Supplements | Doctor ER
5 Best Protein Powders & How To Choose the Best Protein Powder Supplements | Doctor ER
5 Best Protein Powders & How To Choose the Best Protein Powder Supplements | Doctor ER. ER Doctor Jordan Wagner explains whey protein, casein protein, egg protein, pea protein (vegan protein), hemp protein found in protein shake, protein pancakes, protein powder, and other protein foods. Learn how to choose the best protein powder. Protein…
source
Reviews
0 %
What's your go-to protein powder? Let me know in the comments! Don't forget to smash that 'LIKE' button and SUBSCRIBE NOW! ▶ https://www.youtube.com/DoctorER?sub_confirmation=1
I'm 81 not trying to be a Mr Atlas but working out.Trying to stay under 140 to keep my Blood Pressure down. I use Whey Protein isolate 1 tablespoon per meal, and 1 tablespoon Garden of Life Pea and other vegetarian proteins. ! tablespoon as I measured is 5 grams of protein, I also do 5 grams of Collagen Peptides with it in a 9 or 10 0nce glass of Lactose free 2% all total about 25 Grams of Protein two on an off day and three on a work out day. It tastes good and works good for me. I'm 137 to 140 on and off, I fast one meal if I start getting up to 140.I also use 1 tablespoon of organic Cacao powder which helps with the taste.
Thank you!
Hey sir ,
I have my heart surgery in 2021 now i am looking for mass gainer or whey protein to gain weight. Could you tell me which whey protein is good for me, which does not cause any issues or side effect to me.
I just started using USDA organic protein (garden of life "sports" which is super expensive compared to their $20 non-sports version)
gracias yo tambien necesito prote para masa muscular, de las proteinas se piede usar paea usar al cafe
I've always been a lanky woman (22yo/5'10"/130lbs) and I've been using OWYN brand pea protein for about a month as a little extra umph when I noticed that my mass gain wasn't where I wanted it to be. My favorite recipe uses frozen cherries, strawberries, and kale (I swear you cannot taste it). Add one scoop of vanilla protein powder and about a cup of cranberry juice. I'm definitely noticing a slow but steady muscle growth and definition. Patience is key!
Since you are a doctor, why dont you mention that whey protein is increasing insulin level? Which is very bad, and could possibly cause type 2 diabetes?
Dude looks like AI. He never blinks!
Kane is that you..
What brand is your top 5 whey protein?
Hi Dr. Wagner. I'm a 59 year old female & have Type 2 Diabetes but I'm "underweight". Is there a protein powder that has "low" carbs & help me gain weight? As a diabetic, I have to watch my carbs. A response will be greatly appreciated. Thanks.
Regular shoooow broooooo
1.25x ladss
Hey doc can u please cover garden of life?
I add strawberry’ blueberries’ blackberries! Peanut butter! Peanut butter peaches! ISO. 100 protein powder
I’m 55 ! I life everyday! Doing push-ups!
I tried gold star! I just bought ISO 100! It’s low in carbs and that flavor is Amazing
I can't do whey protein, it gives me a headache every time. I know it's the whey protein that's the culprit because I tried whey isolate powder. I stick to pea protein isolate powder because of that and because it's affordable. I prefer isolate because I can add my own drink flavoring. Recently I've been adding apple cider powder to my protein shakes and it's delicious!
Blink sometimes bro
My new idea protien shakes already made in flavors
Dairy (whey and casein) comes from cows fed food that is cheap but not good for them. In addition that food is sprayed (at least in the United States) with glyphosate and other herbicides and pesticides that are carcinogen.
Which brand is the best 5?
Pea protein isolate is surprisingly palatable (compared to something like soy isolate). It can be a little grainy, but I bet cooking it could denature some of the tightly bound proteins by cooking it. The first time i tried it I though "if you prepared this right, it could be a really inexpensive zero-carb hummus"
In a blender a handful of walnuts or cashews handful of frozen peas scoop of Raw whey protein with chocolate almond cashew milk. Blend and drink. Frozen fruit medley is another great.
Do you recommend protein capsule instead of protein powder
Fit Father guys brother?
With 5lbs Optimum Nutrition Protein now at $85, what’s the most comparable brand you recommend?
Great video ,I drink before and after workouts but sometimes I feel a bit nauseated after workouts.
I use my protein powder in my acai bowls each morning. I also use it in my shakes.
I no longer trust doctors
I use supplements, and seeds. I an planning to introduce Hemp Seed Protein for my smoothies. Thank you
how is it possible that I have already drunk several 2kg packages of protein and not gained 2kg..? I drank at least 5 five..
Isopure zero Carb Whey Protein Isolate has been my first choice, looking into seeing if others may be better.
Not sure if this was just a mistranslation/misunderestanding, but I thought the ideal protein amount for athletes was 1g per KG of body weight, not LB.
1g per lb feels excessive.
Video starts at 2:31
I'm a diabetic, over 50 and have reduced appetite so I use protein drinks a few times a week. I'm also a vegetarian so vegan powders are my fave, with natural sugar substitutes like monk fruit and stevia.
is whey protein powder good for high cholesterol
Levels brand grass fed whey is my favorite
I'm an Indian my age is 30+ and I'm under wait what protein I can take please suggest me..
Im a girl who’s so muscular from working out hard when I was 18-25. Im 27 and don’t want to be jacked anymore. I guess I’ll cut as much protein as I can out of my diet.
I don't understand how a "doctor" can recommend a product with sucralose. Unreal.
I need the suggestions from.everyone..
Please guide me.
My Age is 23 and i am working in France. And my routine is very busy having mo time to workout, but at work almost my cardio or weight training doing,
I am facing the problem from last 1,2 years ,that's the body weakness all the day , from morning to evening.
Having the body pains all the time like sitting,sleeping and walking, feeling energy less After 3pm..
I am very weak.
I dnt know the reason and am really worried about it..
Should i take protein powder?
Suggest me the best