THE GOLDEN ERA DIET – WHAT ARNOLD SCHWARZENEGGER ATE – OLD SCHOOL HI PROTEIN LOW CARB DIET
THE GOLDEN ERA DIET – WHAT ARNOLD SCHWARZENEGGER ATE – OLD SCHOOL HI PROTEIN LOW CARB DIET
THE GOLDEN ERA DIET – WHAT ARNOLD SCHWARZENEGGER ATE – OLD SCHOOL HI PROTEIN LOW CARB DIET
In this video, you can watch the golden era diet plan, what those old school bodybuilders like Arnold Schwarzenegger, Lou Ferigno, Serge Nubret, Francesco “Franco” Columbu, Frank Zane, Sergio Oliva ate for muscle growth. Here we have explained about the…
source
Reviews
0 %
Hey Hulk Fam…. We are back after a long time, SO happy to see you guys again and Love the support you guy gave us for a long time… We are thinking of continuing the channel as usual so stay tuned ❤💪 Love to see some suggestions for the channel 🤗
AND IT A LOT OF NEEDLES, AND CHEATING STEROIDS.
I'VE GONE RIGHT OFF PRO NODY BUILDERS, THERE ALL STEROIDS CHEATERS
They spent more time training but todays era is way stronger
All that and side of roids.
So good the gym I Love gym ❤❤❤
"thousands of grams of carbs every day". WTF you talking about.
They ate endless amounts of beef because whey was expensive. How times have changed
Most people dont understand or cant fathom how monstrous a 6'2 230lbs of solid muscle really is when standing next to these beast.Leaves you in awe.
Arnie is a freak of nature…Dude had a back 4 foot wide.
Arnold is Arnold 🎉❤
You say "bodybuilders now", while you're talking about Ronnie Coleman and Jay Cutler, who have been around since the 90s.
What is "now" for you then?
800g of protein a day my butt
Today everyone is getting bullied and brainwashed into eating carbs and it shows… Golden era was the perfect food for perfect bodies.
All that ok.
Golden era,amazing.
But without drugs,impossible to achieve.it must be said.
Yea very true bodybuilding back then was about looking like Charles atlas..perfect operating physical semitry….now it looks gross….it's not even it's uneven..just an insult to the sport…oh by the way i,m a lifter too 6 hours a day five days a week …just saying this cause I don't want people to think i,m talking shit and not knowing anything about it…
Ronnie was not on a high carb diet !!!
Actually it's how hard you work out. Ever noticed the physic of hard laborers. Plant based food could be even better. Science will have proofs in the near future.
Stop talking bullshit. Only Arnold Said you need a lot of Protein. Everyone was eating Carbs. This Video is pure bullshit because even Arnold was eating a lot of Carbs. He said you need protein so he gains advantage. Arnold played really dirty back in the days. Ask everyone like Mentzer, Tom Platz, etc. they will tell you the same. So pls stop spreading missinformation.
Let's not forget they where on the juice
Milk is for babies, I drink 🍺
Juice for breakfast…. More juice for lunch…😂
Are we forgetting steroids were a factor for most? Lol
A lot of those guys and guys today have more muscle than their frame can build naturally.
He was the man. A steroid man but the man.
Man, the golden era of bodybuilding bodies was so athletically pleasing such a work of art.
1:29 who’s he? Good God he looks insane 😮
Ah dozen eggs a day and thank you Americans & Arnold Schwarnegger and I'll be back.
High protein, high fat, get your carbs from vegetable juice.
Many of the golden era dudes are still alive and in good health (save for Franco), so there's that. Which remains something to be seen for todays generation.
The classic diet is perfect and the most natural and HEALTHIEST ever.
Its all natural and from the earth or animals, so fuck all this new shit.
People today eat less fat because it means they dont have to work as hard
back in my day, we ate nothing but bacon, eggs, steak, shrimp, corn, cheese, butter, hambugarm, chckien, cheese, butter, corn hotdog