Y Yoga Ghana ~ How to Breathe ~ Yoga Breathing Tutorial
Y Yoga Ghana ~ How to Breathe ~ Yoga Breathing Tutorial
Been wondering how yogis manage to maintain one breath for a whole movement ? Let me teach you how ! We use Ujjayi breath 😉
Enhance your practice and energise (~or soothe~) your body with this yogic breathing technique.
Another round of Tutorials to help you develop a Powerful Peace Mindful Yoga Practice. This week we start learning the…
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