Full day of eating Fat burning/lean muscle diet. #diet #ytshortsindia #ytshorts #telugufitness

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Full day of eating Fat burning/lean muscle diet. #diet #ytshortsindia #ytshorts #telugufitness

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41 Comments

  1. Bro..! Exercises starting stage lo unnappudu meeru cheppinavi teesukovachha ..?

    Belly fat ni reduce cheyadaniki nenu daily 50 Crunches, 60 Leg raise, 1-2 min plank, 50 heel touch, 30 squats laantivi chesthunta alage muscle gain cheyyadaniki 50 dumbbells teesthunta. Ivi chesthunnappudu breakfast, lunch & dinner lo em teesukovalo cheppandi brother ..

  2. No no dont do that body need least amount of crabs to avoid aggressive production of ketos in blood .. Eating crabs will helps production of Glucose required for brain Functioning..

  3. సిక్స్ ప్యాక్ తెచ్చుకోవడం ఎంత కష్టమో ఆ ప్యాక్ ను అలా ఉంచుకోవడం ఇంకా చాలా కష్టం