Mix and Match Meal Prep – 5 Recipes and over 10 Meals

Author Avatar

Fit Men Cook

Joined: Mar 2024


Mix and Match Meal Prep – 5 Recipes and over 10 Meals


In today’s video, I show you my preferred method of meal prep called “mix and match.” Grab the recipes and details here – https://fitmencook.com/healthy-meal-prep

Like this idea? Check out my other mix and match meal prep video – https://www.youtube.com/watch?v=nENP1nWCJGU

source

Reviews

0 %

User Score

0 ratings
Rate This
0 0 votes
Article Rating
simple-ad

This is a demo advert, you can use simple text, HTML image or any Ad Service JavaScript code. If you're inserting HTML or JS code make sure editor is switched to 'Text' mode.

Subscribe
Notify of
guest
44 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
@biggirl589

This is fantastic!

@leahmalva1088

THANK YOUUUUUUUU!!! This was my first meal prep ever! I haven’t been wanting to do this because meal prep sounds boring and time consuming but damn! YOU MADE IT SO EASY! using the same bowls and same pans? simple details but genius! Taste test approved by my picky teenager!

@moms5boyscooks

If you have an air fryer, if you season your chickpeas and put a little olive oil on them and throw them in the air fryer, they turn out extremely crispy and they are so amazing on a salad

@Zgoodbook

You must try some masala on your chicken/meat or Hawaij spice! The same goes for rice. You're welcome 😉

@DevoLover1995

This was an awesome concept and very well explained and documented (not to mention the site organization and layout) thank you very much!🤗

@Vonity_

Not all heroes wear capes! Thank you.

@stevethea5250

7:20??

@DavidGarcia-fp5hg

I’m on the come up right now and only have a mini fridge to work with canned chicken is my new best friend for someone who works and studies

@elizabethmercurius8276

Gm thank u so much for your delicious meals

@Butternub567

Love this because you know just what groceries to buy to feed you healthy meals the whole week

@beckymonalisa8059

HPV is not a virus he/she should be living with, thanks to DR ALAHO OLU on YouTube Channel who helped me eradicated the virus with his Herbal mixture🌿, he cures HSV 1&2, ALS, HIV, FIBROID, MS..

@sniperlif3

That is a lot of oil and salt, but i do like the ideas.

@DmitryCoffee

I hope all this is for 24 hour operation?

@Faranaaz-k9b

Any suggestions on how store the please prepared please

@5pctLowBattery

Ugh 😩 it’s taking me over 20 minutes just to chop the vegetables 🥦 🥕 🥒🥑. Lots of prep work in order to make this in an hour 😭

@kathyczulinski1280

Great video, Kev! I love the mix and match options. This is a Saved video for me. Cheers from Ontario.

@catherinequaile8457

Dinner tonight ❤😊🇮🇪

@nellyd9280

Practical . Thanks

@sab90723

Supy❤

@CesarGalanYT

Amazing recipes. Simple and healthy. Instant subscribe.

@patriciamckay384

Hi, just a question, is all these meals eaten cold?, how long do they keep? I really enjoyed this video as I have commented on various meal prep videos “ how can you eat the same meal everyday?” It must be so boring. So you were a breath of fresh air doing all these variable meals and you made it look so easy. Keep them coming 🙏

@narqiez4669

Can I use soaked chickpeas overnight or should i boil them before roasting? Thank you very much!

@sarahgirlsoaps

Great video. Great personality too. Thanks for making this easy!

@CreatureCribs

I work from 9 till 6am, I eat a lot of food as I’m a swimmer, the amount of food is swimmers have to eat is insane compared to the norm

@tanzanialateef

Thank you 🙏🏾

@estheraguirre3807

Can you freeze all of those recipes? I am making them for my husband who has to spend the whole week at another city for work during the week.

@nessa7013

This video literally made me subscribe to your channel. This was so creative and you are absolutely right it gets boring and you lose interest eating the same thing five days straight. This is perfect to keep people on track.

@nalanisk3430

not greek yogurt amk, TURKISH YOGURT.

@samirasdiary1981

I think i love you man 😂❤

@Matador_TV

My dude gets brownie points for putting Spanish translations. Much respect 👍🏻

@dny3260

It was great watching how you cook and what spices you use. I’m going to your site to note your ingredients. I’m not as creative w my foods like you, and I seriously need help keeping my sugars/cholesterol down. You now have a new subscriber 🙌🏼 🙌🏼 please keep cooking 🧑🏻‍🍳 and sharing your videos. thank you.

@drew_drew12

So I have a question: How long would these 10 meals last? Is it lunch and dinner for 5 days? My concern is whether the food would be safe to eat 5 days after cooking? I have heard rice and chicken are particularly risky is left for too long?

@imilore9815

First time here and I am definitely making this. I am pumped!

@Lilgirl-qs2qc

🥰🥰🥰🥰

@sanctified47

LOVE IT!! Thank you for sharing! 😙👌🏼

@venternicky9599

Can you show us the warm up process?❤

@jenniferigbinoba7631

are these mix and match good for weight loss?

@katrinabethancourt1636

Loved this video… new to meal prep, and like the idea of being able to change up the meal daily.. ty

@reemomar5145

Would you microwave it with the avocado?

@tasha3757

Finally! A meal prep video with TASTY looking meals, I was scrolling for ages and everything looked bland af. I also get to revise my spanish at the same time😅

@jaycarver4886

Just stumbled upon this but it's way too many carbs. I'd be packing on the weight.

@verysuccessfulmom

All this looks amazing! Luckily I have most of the ingredients. I’m going to go get me the rest of the things I need. Thank you, awesome video ❤

@marselareyes8970

Today is the first time I see one of your videos and that i now about you,So I'm a Mexican My mom as well she barely knows a couple of words in English and seeing that your video has the ingredients in Spanish is something that she's really gonna enjoy and it's gonna be so much easier for her to make the meals that you are sharing. Thank you and i appreciate this 😊

@Ladyynonchalant

Mighty talented 🙏🙏 mighty blessings